Help your Hair growth naturally

Hair growth naturally

Hair loss is a common problem for men & women, many of them spend more time and money to protect their hair, so it is necessary to know techniques to achieve hair growth naturally, without spending more times and money.

One of the techniques recommended to get hair to grow naturally is to apply olive oil before washing in the morning, another option is to combine the mixture of aloe and honey, for that you should remove the pulp to several leaves of Aloe Vera, mixed with honey and apply this mixture to the scalp, this stays in the hair for twenty minutes and then wash it, you can cut an onion and add it to your everyday shampoo, let it sit for fifteen days and then use it normally, this will help to grow hair fast and shiny.

A good diet can help in the process of achieving hair growth, for example in the morning you can have breakfast a mixture of one tablespoon of soy lecithin, a tablespoon of wheat germ, a tablespoon of honey, a tablespoon of brewer's yeast and a yogurt, you mix all the ingredients with yogurt and breakfast this every day along with what normally eat breakfast, in a period of one week you should start to see results.

When cooking potatoes keeps the water used and the same day use it to rinse your hair.

Although its primary use is not for this, birth control pills help hair grow faster, so it takes about fifteen pills and put them in a plastic bag and crush them until they become a powder, the powder and pour it takes the bottle of shampoo you use, you mix well and let stand for at least a day, after that you will use the shampoo regularly.

Following the above techniques you will see how your hair growth naturally. 

Teeth Whiten Tips

How to Whiten Your Teeth

The snuff, coffee, tea, cola, etc, all are products that stain our teeth. Other factors, such as age or the genes themselves, also contribute to color our teeth. Learn how to keep them white with these tips.

Keep your teeth clean

Nothing better to keep our teeth turn yellow to maintain them clean. Use proper oral hygiene: brush your teeth three times a day, one after each meal. The mouthwash is also very helpful in keeping our teeth clean.

Limit consumption of certain foods and products

Reduce consumption of foods and products that stain our teeth: coffee, snuff, wine, cola, tea, etc. Preferably, after taking each one of these products please brush your teeth or use mouthwash.

Bicarbonate and water 

The only effective home remedy for teeth whitening is to mix baking soda and water into a paste and rub our teeth with it. However, this remedy is not always effective. Keep in mind that the teeth have three layers: the outer, also known as enamel, the average, also called dentin and internal. Bicarbonate and water using only be effective to clean the enamel, that is, the inner side of the tooth.

Go to the dentist

When the stain the teeth have broken through the outer face thereof and have reached the dentin, you will have no choice but to go to the dentist. Dentin is enclosed by small little tubes that are actually stained and give that yellowish look to the video. Clean these tubes on our own are impossible. Your dentist perhaps would undergo a treatment based on a gel of car-amide-peroxide or hydrogen-peroxide. After this treatment is done you should follow the instructions of your dentist in your home or outsides.

Pasta bleaching

Whitening toothpastes, as occurs with baking, are only effective to clean the outer surface of the teeth. However, they are effective in maintaining clean dentin tubes after being subjected to a bleaching treatment at the dentist.

By following these tips you will keep your teeth whiten and never get sham to smile in front of all.

Facial Mask of Cucumber and Chamomile

Homemade Facial Mask of Cucumber and Chamomile

A homemade mask of cucumber and chamomile can be more than good for those who feel tired skin. Not only will moisture, but also take away that your face looks haggard. You have only to try the recipe.

Just getting get the job and you feel your face has absorbed all the bad vibes he had in front of him? Do you think your skin looks even more tired than your own body? Well then, you may have found the recipe specified: a great homemade mask of cucumber and chamomile to make your skin look and feel fresh, radiant and renewed. 

Ingredients:

* Half a cucumber

* One tablespoon of chamomile flowers

Preparation:

Peel the cucumber, which two thin slices reserves for later, and cut into cubes. Meanwhile, heat half a cup of water to a boil and place there tablespoon chamomile flowers. Let cool. Infusion Board with cucumber in the glass of the blender and blend until ingredients are blended. 

Finally, you have no more than apply this mask on your entire face, including eyelids and neck. Allow to absorb and act for about 20 minutes. Then remove the mask with a little cold water. Your face will looking fresh and energetic.

You will try this mask when your skin are looking tried.

Mask for Remove Pimples

Apple and Melon Mask Remove Pimples

The homemade masks are usually an excellent solution to combat certain skin problems. Is that plant, source of life, having within them the best elements to eliminate those things we do not want. The apple and melon will wonders for your complexion.

The melon and apple together form an excellent homemade mask against blackheads and other facial imperfections. Simply, you must be prepared to join them.

Grab an apple, peel and cut into cubes. Then do the same with a good slice of melon.

Put them together in a blender and blend until they take proper consistency. You know if you do not take the mask consistency, just add a little flour or oatmeal, especially the latter which is excellent for the skin.

Once it is ready, apply with rotating movements, following the direction of the muscles of the face and ever upward.

When the mask and acted for 15 minutes, remove it with water or a paper towel.

Hair Treatments - Best Home remedies

Best Home remedies for Hair Health

Keep your hair healthy, shiny and full of vitality with these home remedies for dry hair, greasy and stained they are very effective and very economical best.

Hair is a very important but often people neglect or do not realize the damage they do when we dye it, wash it or when we want to straighten hair. That is why we must always take into account the natural care and home remedies for hair we can do without spending a fortune on hair products to keep it neat.

Do not forget to pamper your scalp and keep it healthy, clean and healthy home remedies for hair that you like.

Eliminates Las Canas:

The first of the home remedies for hair is for women who want to eliminate the gray naturally or without using dyes. With this remedy may recover their natural tone

Preparation:

Mix walnut leaves, 50 grams of crushed nuts, an egg shell and a little rosemary. With this mixture, apply it to wash hair in the last rinse. Repeat daily to get the favorable results that are desired.

Grease Shampoo:

Having an oily hair is one of the problems that most affect the people and for this reason it may look ugly if not washed daily, which is also somewhat damaging to the scalp. But this is one of the home remedies for hair that will help you eradicate the problem.

Preparation:

Boil a liter of mineral water, the bark of four lemons and one tablespoon linden flowers. Let stand two hours and then add the juice of four lemons and filters content to rest for two days. Apply daily in the last rinse to give your hair in the shower.

Vitality and Strength:

There are many factors causing the wear hair that is why it is necessary to pamper you from time to time with any of these home remedies, especially when dyed or use many chemicals.

Preparation:

To make it look silky and vitality, an egg should be mixed with 150 grams of plain yogurt. Mix and apply on hair, place a plastic cap and leave on for ten minutes. Remove the mask with cool water to boost circulation and then wash as usual.

Hydrate your hair:

And who better than your hair look healthy with some home remedies for hair you can do very easily. Remember that just like our skin, hair needs moisture to make it look alive and not look dull or rough.

Preparation:

Buy a little almond oil and heat for ten seconds in the microwave. When ready, you should spread it around the hair with an emphasis on the ends, cover with a plastic cap and a towel and left over 15 minutes to act it. Over time, wash as usual.

You should do this once a week and you will appreciate that your hair looks healthier.

Stop Hair Loss:

If you suffer from this problem, do not worry, there are many home remedies for hair you can do and are very simple to make. An example is this:

Preparation:

Pour one liter of alcohol in a glass bottle and add a few sprigs of parsley. Close the bottle with a cork and let stand in a cool, dry place. When the liquid turns green, shake and apply on clean dry hair. This will prevent you from falling. Use it daily until the problem is resolved.

Give Vigor:

If you want to polish it with some home remedies for hair, this is an excellent choice. The results will amaze you and soon you will notice the difference from this shampoo home.

Preparation:

You only have to make an infusion of sage with a little neutral soap. Once you wash your hair with this mixture, rinse with warm water previously mixed with half cup of vinegar. Use it three times a week for best results.

Dark Circles & Bags

Dark Circles & Bags and your Eyes

The area of Eye is so much sensitive & soft in human body. Men & Women all are looks more beautiful with their eyes. Taking less care in those eyes u seems so bad or older. The skin around the eyes, both upper eyelids and the lower is the most sensitive and delicate face. Since the skin in this area is very thin, is very susceptible to darken, get out wrinkles and bags.

The Causes for Dark Circles and Bags in the Eyes

Unfortunately dark circles and puffiness around the eyes not only make you look tired and ill, but will also make you look older aged. Dark circles sometimes stain may occur in grayish, bluish or reddish. Both can be caused by temporary or transitional situations such as:

• Do not sleep properly in one night.

• Having a bad sleeping position makes it difficult to appropriately broadcast aqueous through the anatomy and causes it to accrue in assorted genitalia of one actuality beneath the eyes.

• Not drinking abundant liquids or eating, overeating, aliment alkali causing aqueous assimilation charcoal one of the places breadth the breadth is placed beneath the eyes.

• Using some types of cosmetics (especially the actual chemicals) in the eye breadth which can account bark allergies and swelling.

• Eyes too Algieba tar can abrade the aerial bark about which makes veins arresting that breadth are taken.

However, there are permanent dark circles that appear in someolder people orthose who have a genetic tendency, as a result of the weakness of the muscles of the eyelids and causes the skinto slide downward folds or bags. 

How to relief from Dark circles & Bags

Unfortunately dark circles and puffiness around the eyes not only make you look tired and ill, but will also make you look older. When it comes to solving the problem of the annoying dark circles and bags under the eyes, the most expensive one we imagine specialize cosmetic treatments and creams.

But here are some natural ways to combat this problem. And although these methods do not help the total elimination of dark circles, at least help control and prevent the situation from getting worse.

Some tips to relief from Dark circles and Bags:

Tips #1:

Uses green tea bag as a home remedy for dark circles and bags. Develop compresses relaxing with 2 tea bags which should be immersed in a cup with hot water. Then remove and let the tea bags cool. Dip two cotton balls in the tea and apply to closed eyelids for 10 to 15 minutes.

Tips # 2: 

Use Potato as home remedy. Wash a medium potato, remove the potato skin and cut a few thin slices of eye size. Place on each eyelid closed and keep it in this position ten minutes.

Tips # 3: 

Put half cucumber oil in the refrigerator and make it cool, cut into slices and apply on your closed eyes for 10 minutes. Cucumber has cooling properties that help to fade dark circles with ease.

Tips #4: 

Another variant of this home remedy is to dip concealer slices cucumber 1/2 cup cold milk, drain and place a little above the eyes, at least for 10 minutes. It will help you to removing your eyes tiredness and stain.

Tips # 5: 

Almond oil and rose petals helps you as a home remedy for Eyes dark circles & bags. Place a handful of fresh rose petals in a bowl and cover with almond oil. And filter plug, after 24 hours, the oil to another flask. Soak two cotton balls with this oil, spread on the lids and let set for 30 minutes. Finally, remove with another piece of cotton.

Tips # 6: 

Cook and apple and mash with her when she is tender. Place in refrigerator for 10 minutes. Apply with a clean cloth, a little on each eyelid closed for a few minutes.

Tips # 7: 

Apply for 5 minutes, on eyelids cold compresses which is highly recommended in cases of red circles, because the cold stimulates circulation and, in turn, contracts the vessels blood facilitating the disappearance of this color.

Tips # 8: 

Develop a decongestant cream. This requires colocar50 grams of lanolin in a bowl in a double boiler. Stir with a wooden spoon and when melted lanolin, anadir25 grams of wheat germ oil. Put the liquid in an airtight jar and add 30 drops of the essence of apricot. Mix and apply on the area where the circles are formed in a circular motion.

Suggestions to avoid Dark Circles & Bags:

• Avoid massaging the eyes. 

• Rest your back for even submission of fluids.

• Avoid extravagances, especially, insomnia.

• Decrease salt intake, because it allows the storage and, consequently, plays a role in the development of bags under the face.
  
  

• Wear sunglasses in case of extreme light to the eye lid muscle tissue work less.

• Eat every day, going on a fast, some clean parsley for several weeks which inhibits bloat.

• Take one pills everyday of supplement K which has the ability to claim the capillary surfaces, avoiding them to expand.

Feet Care

How can we care our feet?

Our feet are one of the parts of our body most work during the day and the least pay attention, sometimes wearing heels too high, lasts too narrow or too sharp tips, all this can lead to irreparable injury. It is important to note that the time is ideal to buy shoes in the afternoon, also worth noting that it is very possible that we have one foot slightly larger than the other, so when buying a shoe to measure it in both feet, since it is possible that one foot will fit well but on the other you tight. Another point is that not everyone has the same type of foot, so we'll see the different types that there is to know with which we identify.

This is a type of foot that has the second longest toe after toe, meanwhile the third finger is about the same, while the fourth and fifth are smaller.

Polynesian or square foot:

In this foot almost all fingers are equal and are at the same height.

Egyptian Foot:

In this foot the big toe is the longest and the others follow in descending order by size, this type of foot is the most sensitive and therefore requires more care.

To take care of our feet is recommended to go barefoot in safe places on the grass, sand, carpet, among others, this is good because it activates the circulation and will help to perspire freely. When our feet are tired and sore we dip them in warm water for a few minutes which will cause them to relax.

GOODBYE The acne

 Acne Treatments in your hand

Today there are abounding treatments that can annihilate abscess from your face. But aboriginal things first.

Reasons for acne occurring

Currently eight of every 10 teenagers ache from abscess problems, but this botheration is not aloof teenagers, as there are abounding adults who additionally suffer.
The capital causes that usually account abscess are hormonal changes, so it is added accepted to accept abscess during adolescence, but as mentioned beforehand there are abounding adults who accept this botheration and if so is usually acquired by balance fat in skin.

How can you annihilate acne? 

Throughout this commodity we will present some treatments that you can balloon always of those annoying pimples.

In attention to the accustomed treatments we will highlight the abounding allowances of vitamin A, which is the best antidote to action acne-causing bacteria, so we accommodate in our diet foods affluent in vitamin A, such as carrots or orange, egg yolk, liver, etc.
In accession there are now abounding cosmetics such as soaps, creams, facial cleansers, etc. That will acquiesce you annihilate acne.

For corrective use, best consign able is that you ablution your face already or alert circadian with soap and bathe with balmy water. Never rub your face, because all you get is abrade the skin.

If instead you demand to abide to a analysis with arresting after-effects you get in a beeline time, we acclaim that you access the appointment of a dermatologist, to be him, to appearance you what the best analysis based the characteristics of your bark and the blazon of abscess that you suffer.

Summer and Your Face Care

Skin Care in Summer

The sun is the primary anniversary of case crumbling but that does not stop achievement blistered is the end we appeal to achieve best of the bodies of the declared Western culture. Currently on the exchange affluence of sunscreen accessories are attainable which are absorption the face before, during and afterwards acceptance to sunlight.

Moreover, all these tanning creams are adapted textures and with a adjustment of authentic factors, so acquire according to your tastes or needs.

Now, the solar ambit by activity houses cosmetics, creams not abandoned arise to assure the case from the analysis but additionally to canteen the bristles from the adverse accoutrement of the sun such as the hydrating bristles masks, and to assure eyelashes with mascara waterproof solar lipstick additionally assets the breach from the sun, etc..

Those abbreviate tips will advice you in hot summer taken your face safe and sound.

Prepares case a ahead Sunbathing

Melanin – Active:

An ahead summer arrives; you can activate advancing your case preadolescences administrate yourself, alehouse carotene-rich foods such as tomatoes and allocation or demography vitamin supplements aimed at activating the melanin.

Cleaning and exfoliation of the case face:

Get rid of algae and comatose beef that will admission an akin tan. This is all-important throughout the year, but a ahead the summer is imperative.

Hydration:

For the bed is nice and durable, you allegation acquire the case altogether hydrated. It is recommended that you accrue hydrated throughout the year, but now in summer more. For night and for day use a moisturizer alpha and light.

Protect yourself while sunbathing

Choose your sunscreen:

You acquire the advocacy bureau of your sunscreen demography into anniversary your age, case acquaint and sun acceptance time. You use a affectation on dry case activate yourself fifteen anniversary a ahead sunbathing. You put chrism every four hours or every time you anatomy a bath.

First Days:

During the ancient two or three animalcule you should be absolute authentic with the acceptance to the sun. On the ancient day usually activity best burns afresh you can afterwards best all summer. At first, I acclamation you alpha with sessions of fifteen anniversary and gradually accession it to go every day. Avoid sun in the boilerplate of the day.

Repair your case and your hair

Sunburn:

After sunbathing, you acquire to restore case blow by sunlight. Normally there is an irritation, sunburn. It is adequate to administrate abatement milk.

Specific products:

After sunbathing, you allegation acclimation your case Administrate yourself adapted accessories for this. Your case works all day aggravating to activate the body's advocacy adjustment through the arising of melanin. At night, the tissues will appointment to acclimate the attacks suffered by sun exposure, afresh accent is committed to hydrate and change cells, and therefore, any achievement that is captivated absolute apprenticed put them.

After-Sun:

To abate damaged case you should administrate an after-sun, allocation from any of its adapted textures: milk, gel, balm, etc. They anti-inflammatory effects, soothing, refreshing, regenerating collagen and case beatitude additionally acclimate for the abutting exposure.

Hair deteriorated:

After acceptance to the sun and sea bathing, your bristles get dry and dull. You allegation use a specific abstainer that cleans bristles from chlorine and acrid residues that acquire been active to the bristles fiber. The functions of these shampoos are air-conditioned and calm. Afresh it is ambrosial that you administrate a affectation to hydrate and nourish.

Hoping that these tips get an admirable and advantageous accessory buck cat annoying all summer. So assure your face in summer, and your tan will be healthier, adequate and abuse of the world.

Masks for Lighten Skin

Masks for Lighten Skin

Masks to Lighting Skin (elements):

Keeping your skin clean and healthy is important, because many factors our skin loses its original color. We present the 8 best skin lightening mask, an excellent choice for relaxation and improve skin appearance.

• Elder Flower: If you know of excellent skin lightening mask the elderflower is powder and mixed with a towel placed on the skin until dry. 

• Plain yogurt: One of the best skin lightening mask is to apply yogurt to dry and remove with water.

 

• Potato juice: Place in the face and let dry potato juice is one of the best options for skin lightening mask.

• Rice water: Among the best skin lightening masks have rice water is to boil some rice and put the resulting water.

 

• Aloe Vera: The best skin lightening mask would not be complete without aloe Vera gel to put your face is an excellent choice.  

• Lemon: Mixed with two egg whites make the best skin lightening mask.

 

• Orange peels: Do these masks for dry skin lightening peels left, do it and make a cream powder mix with milk.

• Rose petals and flowers of rosemary: These masks to lighten skin boil consist of rose petals and flowers of rosemary in white wine.

Tips For Women (FOOD)

Food For Women Health

Women are more often concerned about their physical appearance and more retrenchment, by body weight. Has a greater tendency than men to follow diets to care for their image and weight control and at the same time, most often taking drugs or supplements for this purpose.

The population receive constant messages encouraging weight loss to improve their health, as the present overweight or obese is a risk factor for many diseases. However, thinning culture with fashion, have contributed unnecessarily to increase monitoring of diets dangerous to health, especially among women. The beauty and body image is the main reason that encourages dieting, while health is in the background.

Weight control is a high priority problem in Public Health from the growing number of cases of people suffering from overweight and obesity and the negative impact on health, the increased risk for certain diseases such as cardiovascular problems, diabetes, some types of cancer.

Recommendations to avoid this problem should be aimed at prevention, and in cases where there is a problem of obesity treatment should be prescribed by a specialist.

The most appropriate way to achieve a stable weight to be carrying a moderate diet varied and balanced by the practice of daily exercise